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A
knockout bride
By
Lisa J. Curtis
The Brooklyn
Bride Editor
DUMBOs
legendary training ground for pugilists, Gleasons Gym,
offers yet another approach to getting fit with its new book
The Total Body Boxing Workout for Women (Fireside,
$24). Written by trainer Hector Roca and Gleasons President
Bruce Silverglade, the guide also features a foreword by actress
Hilary Swank, who was trained by Roca at Gleasons for
her Academy Award-winning role in Million Dollar Baby.
While the book promises a head-to-toe makeover in just four
weeks loosely based on Hilarys regimen, we suggest
that Brooklyn brides save the sparring for after the honeymoon.
The books convenient workouts can be done from home
with a jump rope.
A boxing demonstration
and book signing will take place at 11:30 am on the outdoor
nonfiction stage as part of the The Brooklyn Book Festival,
to be held Sept. 16, from 10 am to 6 pm, at Borough Hall (209
Joralemon St. at Court Street in Downtown Brooklyn). For more
information, visit www.brooklynbookfestival.org.
September
9, 2006 edition |. Read
more about Brooklyn Weddings
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